rock climbing

Winston Endall

Training Secrets For The Outdoor Athlete

With all of our fitness articles, the overarching goal is to simplify and demystify fitness. Most of the fitness industry is driven by...

Winston Endall

Great Lakes Girya Kettlebell Review

The pandemic has forced a lot of experiments. It turns out working from home has increased productivity. Another thing we've been forced...

Winston Endall

Kettlebell Training For Hikers And Backpackers

Hiking is just walking in the woods, right? How hard can it be? If you live in the midwest where everything is flat then you might not...

Winston Endall

9 Reasons Kettlebell Training Is Optimal For The Outdoor Athlete

Kettlebell training's amazing for outdoor athletes. Check out our top 9 reasons why you definitely want to take this up.

Winston Endall

How To Start Rock Climbing

Rock climbing seems in accessible to a lot of people but it isn't. There are more pathways to get into climbing than ever before.

Winston Endall

LiveWild Radio's 10 Commandments Of Training

I've been coaching athletes for a long time and I've distilled my philosophy down to a few key ideas. Goal is to get the most ROI.

Winston Endall

Training for the Outdoors, Simplified

New to exercise, this is for you. It covers the the principles of training and program design.

Winston Endall

How to Build a First Aid Kit for Backpacking

Of all the things you need for backpacking your first aid kit might be the least sexy but if you need it, then it’s the most important.

Winston Endall

How to Get Safe Drinking Water in the Backcountry

When you get right down to it, we need food, shelter, and water to survive. This blog is geared on how to get safe drinking H20in the wild

Winston Endall

How to Build a Trad Rack

Check out my rack. I know what your thinking and you're a perv. We are rock climbers and when we talk rack it's our collection of trad...