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training

Apr 26
6 min

LiveWild Radio's 10 Commandments Of Training

I've been coaching athletes for a long time and I've distilled my philosophy down to a few key ideas. Goal is to get the most ROI.

Winston Endall

Apr 15
16 min

Training for the Outdoors, Simplified

New to exercise, this is for you. It covers the the principles of training and program design.

Winston Endall

Nov 5, 2019
7 min

How to Build a First Aid Kit for Backpacking

Of all the things you need for backpacking your first aid kit might be the least sexy but if you need it, then it’s the most important.

Winston Endall

Oct 5, 2019
13 min

How to Get Safe Drinking Water in the Backcountry

When you get right down to it, we need food, shelter, and water to survive. This blog is geared on how to get safe drinking H20in the wild

Winston Endall

Apr 8, 2019
7 min

How to Build a Trad Rack

Check out my rack. I know what your thinking and you're a perv. We are rock climbers and when we talk rack it's our collection of trad pr...

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