With all of our fitness articles, the overarching goal is to simplify and demystify fitness. Most of the fitness industry is driven by...

The pandemic has forced a lot of experiments. It turns out working from home has increased productivity. Another thing we've been forced...

Hiking is just walking in the woods, right? How hard can it be? If you live in the midwest where everything is flat then you might not...

Kettlebell training's amazing for outdoor athletes. Check out our top 9 reasons why you definitely want to take this up.

Rock climbing seems in accessible to a lot of people but it isn't. There are more pathways to get into climbing than ever before.

I've been coaching athletes for a long time and I've distilled my philosophy down to a few key ideas. Goal is to get the most ROI.

New to exercise, this is for you. It covers the the principles of training and program design.

Of all the things you need for backpacking your first aid kit might be the least sexy but if you need it, then it’s the most important.

When you get right down to it, we need food, shelter, and water to survive. This blog is geared on how to get safe drinking H20in the wild

Check out my rack. I know what your thinking and you're a perv. We are rock climbers and when we talk rack it's our collection of trad...