Having been a visitor to the Adirondack High Peaks for over 30 years, one of the most common questions I get asked by hardcore hikers is...

Sometimes the simplest thing is the best option and nothing is simpler than ruck marching. It burns almost as many calories/hour as running.

The field of wilderness survival is vast but there are 5 key skills that are the most important to learn.

I've been coaching athletes for a long time and I've distilled my philosophy down to a few key ideas. Goal is to get the most ROI.

Of all the things you need for backpacking your first aid kit might be the least sexy but if you need it, then it’s the most important.