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I'm Winston Endall

Fitness Coach at LiveWild Fitness

I've been a coach and personal trainer for 28 years. I used to focus on athletes who wanted to win bike races, but now I've shifted to people like me. If you are Gen X and want to improve your health, fitness, and physique, I can help you achieve your goals. My philosophy is grounded in short, effective workouts you can do at home or the gym.  The same approach is applied to nutrition where I'll help you create sustainable habits and get off the yo-yo of losing weight and then gaining it all back.

I want you to win so we work together to overcome all the roadblocks that stop most people from getting the lasting results they are after.

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Gen X Transformation Program

This message is for my brothers and sisters who've hit middle age and wonder what happened. 

e were the generation who played in the woods and drank from the hose because our mom kicked us out of the house for the day.

We survived in a world without safe spaces or the internet. 

We are now the grown-ups who are in charge.

The business owners and managers who worked hard to get where we are.

This should be the best time of your life.

You've made some money and gained wisdom; many of us are now kid-free.

Instead, you don't like what you see in the mirror, and you get out of breath tying your shoes, and your doctor lectures you about your health every time you visit. 

And if you are like many of my clients, you are always hurting. Sore back and knees have become normal.

I know all of this because I'm just like you. I put on weight, had no energy, and wasn't h
appy with how I performed.

I had no excuse because I knew what to do. I've been coaching people to their fitness goals for over 25 years.

I just applied the same approach I do to clients with myself, and over the course of 6 months, I dropped 25 lbs and built a noticeable amount of muscle. 
You weren't meant to be weak, fat, and tired.

You don't have to accept that this is how it will be.

Are you ready to take action?

If you are over 40 and ready to make a life-altering change, take the leap, and say goodbye to feeling like crap.

Our Gen X Transformation program can be tailored to people new to training or who have been at it for a while and aren't seeing the results they want.

Fill out the intake form 
below, and we will contact you to determine if the program fits you. 

Gen X Transformation Intake Form
Which days are you available?

Thanks for applying for our program! We'll get back to you soon.

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