Gen X Transformation Program

This message is for my brothers and sisters who've hit middle age and wonder what happened. 

We were the generation who played in the woods and drank from the hose because our mom kicked us out of the house for the day.

We survived in a world without safe spaces or the internet. 

We are now the grown-ups who are in charge.

The business owners and managers who worked hard to get where we are.

This should be the best time of your life.

You've made some money and gained wisdom; many of us are now kid-free.

Instead, you don't like what you see in the mirror, and you get out of breath tying your shoes, and your doctor lectures you about your health every time you visit. 

And if you are like many of my clients, you are always hurting. Sore back and knees have become normal.

I know all of this because I'm just like you. I put on weight, had no energy, and wasn't happy with how I performed.

I had no excuse because I knew what to do. I've been coaching people to their fitness goals for over 25 years.

I just applied the same approach I do to clients with myself, and over the course of 6 months, I dropped 25 lbs and built a noticeable amount of muscle. 
 
You weren't meant to be weak, fat, and tired.

You don't have to accept that this is how it will be.

Are you ready to take action?

If you are over 40 and ready to make a life-altering change, take the leap, and say goodbye to feeling like crap.

Our Gen X Transformation program can be tailored to people new to training or who have been at it for a while and aren't seeing the results they want.

Fill out the intake form below, and we will contact you to determine if the program fits you.