If you want to lose fat as fast as possible, you need to do as many things right as you can.
Your diet needs to be in a caloric deficit, you need to burn more calories, and you need to train to preserve muscle mass.
I've created the Fatloss Cheat Code program that makes everything pretty simple.
Please don't kid yourself that it will be easy, but this approach has helped me and my clients lose up to 15 lbs in 4 weeks while building some muscle. In losing fat and building muscle, you will dramatically alter your appearance.
Success breeds success, and once you have some momentum, it is much easier to keep it up to maximize your long-term adherence to a program to see lasting change.
Click the link below to get your free download.
If you need kettlebells for the program, we recommend getting the Bells Of Steel Adjustable Kettlebells.
They are available in a 12-20 or 12-32 Kg option. Even just one of these kettlebells will offer a lifetime of training options. Still, a pair will allow you to perform double kettlebell movements such as Clean and Press and Front Squats, which are excellent full-body muscle builders.